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Published on January 4, 2013, in LIFE, Personal Growth.

When stress weighs you down, chances are, it’s weighing everyone else around you down too.  Do yourself and those you care about a favor, and try one or two or all three of these ways to relieve stress.   #1: Super Size the Little Things For me, it’s drinking a glass of Italian table wine

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All props on this one go to Gretchen Rubin and her book The Happiness Project. With the goal of better managing her time and ultimately boosting her energy, Rubin set a mantra for herself: If I can get it done in one minute or less, do it, and do it now. From wiping the sink

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